{"id":124,"date":"2021-01-17T15:29:35","date_gmt":"2021-01-17T15:29:35","guid":{"rendered":"http:\/\/avironlyon.com\/?page_id=124"},"modified":"2024-03-10T16:28:11","modified_gmt":"2024-03-10T16:28:11","slug":"avifit-fitness-a-laide-dun-ergometre-cours-de-renforcement-musculaire-et-cardio-se-pratiquent-en-musique","status":"publish","type":"page","link":"https:\/\/avironlyon.com\/?page_id=124","title":{"rendered":"Avifit"},"content":{"rendered":"

\n

L’aviron indoo<\/strong>r et le fitness<\/strong> ont donn\u00e9 naissance \u00e0 une nouvelle activit\u00e9 innovante et ludique qui se pratique en musique l‘<\/strong>AviFit<\/strong> !<\/em><\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div>

La section Avifit <\/b>propose des cours collectifs qui peuvent s\u2019apparenter \u00e0 du fitness \u00e0 l\u2019aide d\u2019un ergom\u00e8tre. Ces cours se pratiquent en musique et sont anim\u00e9s par des coachs certifi\u00e9s.<\/p>\n

L\u2019Avifit sollicite \u00e0 la fois le corps, le c\u0153ur et l\u2019esprit. Renforcement musculaire, cardio et bonne humeur sont au rendez-vous lors de s\u00e9ances sp\u00e9cialement con\u00e7ues pour d\u00e9penser un maximum d\u2019\u00e9nergie en se faisant plaisir !<\/p>\n

L’activit\u00e9 s’adapte \u00e0 tous les niveaux et peut entrer dans la remise en forme de pratiquants ne pouvant pas monter en bateau pour des raisons physiques. Elle se pratique en salle en soir\u00e9e et le samedi matin.<\/p>\n

Vous souhaitez conna\u00eetre nos formules tickets rendez-vous dans l’espace tarif<\/a> du site.<\/p>\n

Vous souhaitez contacter notre coach : coachavifit@gmail.com<\/b><\/a><\/p>\n

Vous trouvez tout ce qu’il y a \u00e0 savoir sur la pratique de l’ergom\u00e8tre dans un document r\u00e9dig\u00e9 par nos coachs indoor : <\/span>Les secrets de l’ergom\u00e8tre<\/a> !<\/span><\/b> <\/span><\/p>\n<\/div><\/div><\/div>

\"Cercle<\/span><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
EFFORT 100%<\/div><\/div><\/div><\/div><\/div><\/div>
\"Cercle<\/span><\/div><\/div><\/div><\/div><\/div>
\"Avifit<\/span><\/div><\/div><\/div>
\"Avifit<\/span><\/div><\/div><\/div>
\"Avifit<\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"yoast_head":"\nAvifit - AvironLyon<\/title>\n<meta name=\"description\" content=\"La section Avifit propose des cours collectifs qui peuvent s\u2019apparenter \u00e0 du fitness \u00e0 l\u2019aide d\u2019un ergom\u00e8tre. 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